Cleopatra, Emperor Nero’s second wife Poppaea Sabina and even Napoleon’s sister Pauline Bonaparte enjoyed bathing in sour donkey’s milk, but for us mere mortals a good long soak in 500 kg of Epsom Salts at Auckland’s new floatation centre would not only be a more pleasant experience, but likely more beneficial too.
Auckland’s new Float Culture centre has just opened in Mount Eden where you can float (as in the Dead Sea) in state-of-the-art Epsom salt water tranquillity pods, to help you rediscover your health, vigour and enthusiasm in complete peace and privacy.
Float Culture director, Anton Kuznetsov says the liberating weightlessness not only delivers deep mental relaxation and complete release from stress, but the mineral compound solution itself makes it popular with beauty therapists and their clients the world over.
“Floating in the Epsom salt solution allows magnesium and sulphate to be absorbed into your system, which of course helps with magnesium deficiencies but it also, as any beauty therapist will know, gently exfoliates the skin and is an increasingly natural choice for softening the skin and reducing the look of wrinkles.
“All those benefits aside, the biggest plus for many people is that the complete relaxation they get from floating weightless without light, noise or other sensory interference – clients describe the experience as warm, soothing and tranquil.”
In addition to beauty therapy applications, floatation is often sought out by athletes for recovery and injury rehabilitation, as well as artists, writes, other creatives and all sorts of everyday people looking for an easy way to meditate or relax free of distractions.
Popular since the 1960s, floatation went through a brief surge in popularity in the 1980s when the New York Post reported in 1981 that women seem to reap most beneficial rewards.
“Sessions in a tranquillity tank unknot forehead tension and relax tightened strings of the face. ‘I look and feel ten years younger,’ is not an uncommon comment. Plastic surgeons have always understood the aging factor of tension. When muscles behind the skin are in stress, they are reflected on the skins’ surface. When tensions are removed, the skin becomes as uncomplicated as a baby’s smooth visage.”
Fortunately floatation – whose popularity may have suffered for lack of access – is making a comeback, with some media reporting that the ‘weightless trend’ is on the rise, while medical researcher Professor Shaun Holt recently told the New Zealand Herald that there is a surprising amount of research behind floatation.
“There are no safety issues, I think there’s actually a lot of positive medical reasons to (float),” he said.
Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]Read more
There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]Read more
The other week we talked to Alex from Mukpuddy animation studio here in Auckland. Alex has been floating at Float Culture for almost 2 years and had over 100 floats by now. His main reason to float is the stress relief.Read more
Just this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]Read more