Associated with meditation, intuition, memory and creativity, the theta brain state is where the magic happens… it’s the place where you access your subconscious to discover inspiration, intuition, receptivity and vivid imagery.
It is the place for:
“The floatation tank environment causes a person’s brainwaves to change from beta (wide awake and alert) to alpha to theta, which is associated with vivid imagery. The float tank provides a reliable means to achieve and sustain this beneficial state without the years of practice that is normally required by advanced meditators to achieve theta at will. This normally occurs in the 2nd half of an hour long float session so if it’s your first time, you shouldn’t expect instant results.” – The Book Of Floating by Michael Hutchison
Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]Read more
Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]Read more
Just this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]Read more