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Stress has been linked to an increased strain on the body’s systems which increases energy consumption, leading to fatigue.
Stress also known to burn a lot of energy, which decreases our ability to process nutrients effectively and can decrease sleep quality. Therefore it can lead to a greater utilization of energy thereby decreasing fatigue!
By now we all know the powerful effect that floating has on us. We know that one session tends to provide relaxation for multiple days after a float, and most of us are aware that floating has a cumulative effect- that we relax more quickly + deeply when we’ve been floating on the regular… But, […]
Read moreTake a minute and listen to the words of an experienced floater… Evan is a true believer in floatation therapy and has floated for 30 years.
Read moreThere is a “synthetic ocean”, its waves lap on the outskirts of Auckland city (Que faire à Auckland). and I have been called to bathe in its water. I am shown into a room with a shower, a bench car-sized sized pod which contains a body of water which is being illuminated by blue LEDs. After […]
Read moreThey say that sleep is important. I couldn’t agree more. As a lifelong insomniac, I know how difficult it can be to function on meager moments of sleep per night, for many nights in a row. I would love to change this, but after years of trying to develop healthy sleeping habits, In search of sleep, I’ve […]
Read moreWe’re living at the historical peak of cultural sexual saturation. Pop culture, advertising and the all-mighty dollar have commodified the sexual experience to the extent that a home-made porno is just another check on a typical celebrity resume. Meanwhile, pharmaceutical companies worth more than our country build fortunes on the flaccid genitalia of millions and, […]
Read moreCrunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]
Read moreFor thousands of years, people have wondered at the complexity and beauty of the human experience. Theologists and philosophers have strived to explain it for centuries, contextualise it. Now, due to the recent surge in neuroscience studies and technology, we’re gaining a deeper and deeper understanding of our own mind. The experience I’m most interested […]
Read moreI make a lot of noise about the benefits of floatation. It’s relaxing, it’s great for the joints, works wonders for stress. But that’s sort of like getting excited over the fitness benefits of mountaineering and ignoring the fact that you’re having a religious experience clinging to an ice face on the roof of the […]
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