According to New Zealand Ministry of Health, stress is one of the major causes of illness and general malaise in New Zealand. Many health problems are caused or exacerbated by stress, including heart disease, back and neck pain, low immune systems and obesity.
Floatation is ideal for reducing stress in those who have already succumbed to chronic stress, as well as a preventative measure for those whose levels are increasing.
Blood tests indicate that floating reduces the levels of stress and stress related neurochemicals such as adrenaline, cortisol and ACTH – it’s the high levels of these chemicals in the bloodstream that leave you feeling “stressed out” and vulnerable to heart disease and a weakened immune system.
I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts, and five floats to totally understand the benefits of sensory deprivation. Read on if you want to know how you can skip past the typical beginner mistakes. […]Read more
To most people, the idea of floating in a tank at Float Culture connotes feelings of calm, serene silence, quiet introspection and the occasional moment of epiphany. The aesthetic of the whole experience is undeniably flavored by Zen influence; it seems like the sort of place you’d go if you had to figure out the […]Read more
Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]Read more