The floatation training manuals (aka our blog)

Consider this page the floatation training manuals – while you don’t need any foreward before jumping into a tank, there’s a wealth of information and research out there on the effects it has on the body and the mind. Read on…

In this float story we catch up with Israel, a champion kick boxer who has made floating a central part of his fight preparations.

In the first of our float stories series we talk to Katie, a busy mother of four, as to why she has made floating a part of her weekly schedule.

It’s abundantly clear to anyone who’s been to the beach that ocean water is far more buoyant than fresh water. This is, of course, because of the salt content, which increases the salinity of ocean water by about 3.5 per cent for the most part. The Dead Sea, bordering Israel, the West Bank and Jordan, […]

In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered, however, were much more than just catching a couple of z’s. There may be a rover on Mars, but scientists still don’t know why we sleep. Whether for the purpose of information consolidation, cellular […]

Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]

Walking around the world at large, there is a constant influx of stimuli. Sights, sounds and colour – we are constantly barraged by the multifarious, often beautiful and sometimes distressing multitudes of sensory data. Sometimes, when walking around either without having had a chance to close your eyes, or after having been shut off for […]

1). It feels good! Floating is simply a uniquely enjoyable sensation in itself. There is just nothing else quite like the pleasure of the effortlessly floating in skin-temperature water while theEpsom salts feel utterly silky to the skin. And at the end of it all you come out feeling fresh and relaxed as well. The […]

In February 2015 I was made redundant from a job that had got me through most of my uni years. I had a month to find a job that would work with my busy uni schedule and cover my living expenses. Week three into the search and a week before my 23rd birthday I was beginning […]

I make a lot of noise about the benefits of floatation. It’s relaxing, it’s great for the joints, works wonders for stress. But that’s sort of like getting excited over the fitness benefits of mountaineering and ignoring the fact that you’re having a religious experience clinging to an ice face on the roof of the […]