I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts, and five floats to totally understand the benefits of sensory deprivation. Read on if you want to know how you can skip past the typical beginner mistakes.
A bit about myself. I’m a twenty-something outgoing, sociable gal – an extrovert through and through. As a Public Relations student I live and breathe social media, social life, social everything. When I feel down I normally just talk it out with a friend who puts an emotional bandaid on me, or hide in social media. Being alone as a way of recharging had never crossed my mind until I tried floatation at Float Culture. Their isolation tanks helped me open my mind to a new level, helped me understand myself as well as others, and healed my sore body and soul.
Five Lessons From Five Floats
Five Benefits From my First Five Floats
I hope the above advice from my personal experience will help you leave your doubts about sensory deprivation at the footstep of Float Culture.
1). It feels good! Floating is simply a uniquely enjoyable sensation in itself. There is just nothing else quite like the pleasure of the effortlessly floating in skin-temperature water while theEpsom salts feel utterly silky to the skin. And at the end of it all you come out feeling fresh and relaxed as well. The […]Read more
Discover what’s on the other side of the mind chatter. Take control of your mind in a floatation tank and experience deep meditation.Read more
In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.Read more
I first heard of Floating around a year ago, when a friend described to me the surreal meditation-like experience she’d been reading about. It sounded glorious. I’m quite a physically active person. I’m also a creative person. I freelance within contemporary dance and choreography, and more recently have engaged with yoga. Of course, the nature […]Read more