It’s abundantly clear to anyone who’s been to the beach that ocean water is far more buoyant than fresh water. This is, of course, because of the salt content, which increases the salinity of ocean water by about 3.5 per cent for the most part. The Dead Sea, bordering Israel, the West Bank and Jordan, has a salt concentration of around 30 per cent, meaning virtually anyone can float in its briny waters.
The tanks at float culture, however, have more than 500kg of salts to just 1000L of water, a 60 per cent concentration unparalleled in nature. And it’s not just normal salt.
Epsom salt, otherwise known as magnesium sulfate, is a naturally occurring mineral compound that has been used internally and externally in medicine for hundreds of years. Epsom salts are an amazing source of magnesium, which is otherwise found most in foods such as spinach, legumes, nuts and seeds.
In the right amounts, magnesium is effective at treating a wide range of conditions such as but not limited to:
Anxiety, chronic fatigue syndrome, Lyme disease, fibromyalgia, cystic fibrosis, alcoholism, mania, recovery after surgery, cramps, diabetes, kidney stones, migraine headaches, osteoporosis, premenstrual syndrome (PMS), altitude sickness, urinary incontinence, restless leg syndrome, asthma, hay fever, and multiple sclerosis.
How fortuitous, then, that epsom salts are absorbed through the skin, working synergistically with the tranquil environment of the float tank to deliver additional benefits while you float.
It’s well known that stress drains the body of magnesium, decreasing serotonin and simultaneously increasing adrenaline levels in the brain. The float tank is a direct counter: while the reduced sensory input of the tank helps to encourage mindfulness, introspection and a deep calm, the epsom salts help to replace magnesium in the body, which in turn allows for increased conversion of tryptophan to serotonin.
Science aside, anyone who’s already floated can tell you how damn good your skin feels after a float. It’s as if the magnesium has enriched the body, filling it back up like a dried out sponge. Moistening it’s parched fibers. Exfoliating it’s scaly coat.
I came to floating from the psychonautical side of things, but I’d be lying if I said I didn’t anticipate the delicious silk robe that my skin becomes after a dip in the tank. Follow that with a healthy application of the various complementary Sukin cosmetics and it’s like being one big, zen’d out, exquisitely scented baby’s cheek.
In February 2015 I was made redundant from a job that had got me through most of my uni years. I had a month to find a job that would work with my busy uni schedule and cover my living expenses. Week three into the search and a week before my 23rd birthday I was beginning […]Read more
Floatation Therapy has been used to help athletes and health-conscious individuals to accelerate physical recovery. Rosie is a contemporary dancer and uses floating to recover.Read more
Chocolate massage takes something wonderful to a whole new level w/ a luxurious chocolate massage cream rich in cocoa, shea butter, avocado oil and jojoba oil. The cream is a powerhouse designed to help tighten the skin & restore its natural healthy glow. Pure dark chocolate is full of plant compounds called flavonoids, which are pretty […]Read more
For thousands of years, people have wondered at the complexity and beauty of the human experience. Theologists and philosophers have strived to explain it for centuries, contextualise it. Now, due to the recent surge in neuroscience studies and technology, we’re gaining a deeper and deeper understanding of our own mind. The experience I’m most interested […]Read more