Take Care of Yourself to Take Care of Others

Floating Mums | Sera Lilly & Floatation Tank

It’s not easy being a mum. I know this because I have one, and I’ve seen up close the effects of motherhood. She has a few more wrinkles than she used to, and perhaps even a grey hair or two. She has considerably less money than she might have otherwise, and there’s a lot of […]

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Creative professionals float to boost creativity and manage stress

Auckland’s creative professionals turn into floating to manage stress, reduce anxiety and boost creativity. Watch this video to see why Alex from Mukpuddy floats regularly.

Tank Talk: floating with David Farrier

For the past two years, director and weird news guy David Farrier has been living a bizarre cheese dream, following homophobic hate mail down a pink, fluffy rabbit hole and chasing it all the way to an Oscar nomination. On 26th of October that lead him into a sensory deprivation tank. Watch the video to […]

Israel “the stylebender” Adesanya

In this float story we catch up with Israel, a champion kick boxer who has made floating a central part of his fight preparations.

Andy’s Super Learning in the Float Tank

I’m relatively new to float tanks but the idea of them has intrigued me ever since hearing about them on a Joe Rogan podcast. What makes it so interesting is you begin to think, “I wonder what weird stuff is going to happen if I shut my eyes and ears off and lose all sense […]

An Isomind Programme Journey

By now we all know the powerful effect that floating has on us. We know that one session tends to provide relaxation for multiple days after a float, and most of us are aware that floating has a cumulative effect- that we relax more quickly + deeply when we’ve been floating on the regular… But, […]

The Benefits of Boredom in Floatation Tank

Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]

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Take Care of Yourself to Take Care of Others

Float to Take Care of Yourself to Take Care of Others

Floating Mums | Sera Lilly & Floatation Tank

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Creative professionals float to boost creativity and manage stress

Tank Talk: floating with David Farrier

Israel “the stylebender” Adesanya

Andy’s Super Learning in the Float Tank

An Isomind Programme Journey

The Benefits of Boredom in Floatation Tank