Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]

1). It feels good! Floating is simply a uniquely enjoyable sensation in itself. There is just nothing else quite like the pleasure of the effortlessly floating in skin-temperature water while theEpsom salts feel utterly silky to the skin. And at the end of it all you come out feeling fresh and relaxed as well. The […]

Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]

I get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]

Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]

Just this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]

It’s not easy being a mum. I know this because I have one, and I’ve seen up close the effects of motherhood. She has a few more wrinkles than she used to, and perhaps even a grey hair or two. She has considerably less money than she might have otherwise, and there’s a lot of […]

Cleopatra, Emperor Nero’s second wife Poppaea Sabina and even Napoleon’s sister Pauline Bonaparte enjoyed bathing in sour donkey’s milk, but for us mere mortals a good long soak in 500 kg of Epsom Salts at Auckland’s new floatation centre would not only be a more pleasant experience, but likely more beneficial too. Auckland’s new Float Culture […]

We’re living at the historical peak of cultural sexual saturation. Pop culture, advertising and the all-mighty dollar have commodified the sexual experience to the extent that a home-made porno is just another check on a typical celebrity resume. Meanwhile, pharmaceutical companies worth more than our country build fortunes on the flaccid genitalia of millions and, […]

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