Suspended in a body-temperature Epsom salt water, you lose track of where the body ends, and the water begins. No light, no sound, no gravity - just you and your mind.
Floatation — or sensory deprivation — was developed in the 1950s to study the mind without external input. Today it's one of the most effective tools we have for deep rest and nervous-system recovery.
Over 500kg of magnesium-rich salt makes the water dense enough to float effortlessly on the surface.
Skin-receptor neutral at 35.5°C, so the boundary between body and water gently disappears.
Light and sound fall away, and the mind slips toward the theta state found in deep meditation.
Float regularly and the effects build. Most people come for one reason and stay for all of them.
Quiet the default-mode network and let a busy mind settle into spacious, unhurried focus.
A single float can reset the nervous system, easing insomnia and the wired-but-tired feeling.
Cortisol drops and the parasympathetic system takes over — the body's true rest mode.
Skin absorbs magnesium from the Epsom salt, supporting muscle and nerve recovery.
Zero gravity decompresses the spine and joints, releasing chronic muscular holding.
Athletes use floating to flush lactate, speed healing and visualise before competition.
No experience needed — and nothing to bring. Here's how a session flows from arrival to afterglow.
We'll show you to your private float room and walk you through everything. Take your time.
A quick pre-float shower, earplugs in, then step into the warm, shallow water and lie back.
Lights and music fade on your schedule. Drift, breathe, and let the water hold you.
Shower off, then ease back into the world with tea in our lounge. Don't rush it.
Every float room is themed with a full-wall mural, so the moment before you close the pod is its own kind of calm.
— Why we believe floating is a practice
Book your first session or ask us anything about floating — we'll be in touch, usually within a few hours.