Floating to Fight Fatigue

In Search of Sleep

In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered, however, were much more than just catching a couple of z’s. There may be a rover on Mars, but scientists still don’t know why we sleep. Whether for the purpose of information consolidation, cellular […]

Your Bathtub (or couch) is Not a Substitute For a Float Tank

“Sooo, why not just take a bath?!” I frequently get asked this when I start gushing about floating (or sensory deprivation, or isolation tanks or floatation therapy, or whatever the kids are calling it these days) The answer, my friends, is multi-faceted…. It includes the fact that my bathwater gets cold and 500 kgs of […]

The Trials and Triumphs of my First Five Floats

I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts, and five floats to totally understand the benefits of sensory deprivation. Read on if you want to know how you can skip past the typical beginner mistakes. […]

Floating Mums | Sera Lilly & Floatation Tank

It’s not easy being a mum. I know this because I have one, and I’ve seen up close the effects of motherhood. She has a few more wrinkles than she used to, and perhaps even a grey hair or two. She has considerably less money than she might have otherwise, and there’s a lot of […]

Float Tank: A Meditative Journey, Expedited

Walking around the world at large, there is a constant influx of stimuli. Sights, sounds and colour – we are constantly barraged by the multifarious, often beautiful and sometimes distressing multitudes of sensory data. Sometimes, when walking around either without having had a chance to close your eyes, or after having been shut off for […]

Tank Up Your Immune System

I get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]

OM Kombucha Brew Master Raj Finds a Place to Disconnect in the Float Tank

This week we talk to Raj, the brew master for Organic Mechanics, to see why he floats in the darkness and calmness of a floatation tank.

Letting Go: Deep Relaxation and Beyond

If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]

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Floating to Fight Fatigue

Floating to Fight Fatigue

In Search of Sleep

Your Bathtub (or couch) is Not a Substitute For a Float Tank

The Trials and Triumphs of my First Five Floats

Floating Mums | Sera Lilly & Floatation Tank

Float Tank: A Meditative Journey, Expedited

Tank Up Your Immune System

OM Kombucha Brew Master Raj Finds a Place to Disconnect in the Float Tank

Letting Go: Deep Relaxation and Beyond