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Stress has been linked to an increased strain on the body’s systems which increases energy consumption, leading to fatigue.
Stress also known to burn a lot of energy, which decreases our ability to process nutrients effectively and can decrease sleep quality. Therefore it can lead to a greater utilization of energy thereby decreasing fatigue!
There is a “synthetic ocean”, its waves lap on the outskirts of Auckland city (Que faire à Auckland). and I have been called to bathe in its water. I am shown into a room with a shower, a bench car-sized sized pod which contains a body of water which is being illuminated by blue LEDs. After […]
Read moreWe got the upcoming BMX star Jayden Fleming to try floating for the first time to see whether he can go faster by staying still.
Read moreMuscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original Greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]
Read moreUnlock Your Athletic Potential: How Float Therapy Can Help Auckland Athletes Recover Faster & Perform Better Auckland athletes are known for their dedication and drive. But pushing your body to the limit can lead to burnout and injuries. Float therapy offers a unique solution, helping you get the most from your training, accelerate recovery, and […]
Read moreFloating tends to occupy this special place in our minds. One of peace, tranquillity, even spirituality. I certainly think of it as a reprieve, a reset, all but guaranteed to make me feel better no matter the state I’m in. But is there a limit to this conception? As we know ‘not all floats are […]
Read moreIntrigued by all the chatter about float tanks but haven’t made the decision to try it yet? Watch this video and find out just why people float at Float Culture.
Read moreIt’s such a strange thing to be shut into a room with the lights off, no sound, no smell, no taste, no light and very little to even touch. Your body suspended in zero gravity due to a bath of water so concentrated even the toughest ocean swimmer wouldn’t want it in their eyes. Luckily […]
Read moreI make a lot of noise about the benefits of floatation. It’s relaxing, it’s great for the joints, works wonders for stress. But that’s sort of like getting excited over the fitness benefits of mountaineering and ignoring the fact that you’re having a religious experience clinging to an ice face on the roof of the […]
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