Massage Therapy Auckland

Therapies

After experiencing complete relaxation in the floatation pod, you are welcome to enjoy 30 to 90 minutes massage in our Bamboo room. Our amazing massage therapists are qualified in a range of different styles of massage therapy, so we can tailor your massage according to your needs.

Deep Tissue with Kim

Applied deeper into the soft tissues (muscle, tendons and ligaments) to give you a therapeutic effect. This can help if you have chronic muscular pain or postural dysfunction. Break down scar tissue to increase mobility and help muscles work to their optimal capacity.

Relaxation Massage with Kim

Using massage strokes that are designed to increase circulation and reduce muscle tension, you’ll leave feeling relaxed and refreshed.

Sports Massage with Kim,

Uses a variety of techniques to assist your recovery during training and improve your performance. If you are competing in any sport we can help you keep your muscles and body in top physical condition.

Hot Stone Massage with Kim

Feel the stress and tension leave your body as heated basalt stones are gently placed then massaged over your body to encourage relaxation using your choice of signature pure essential oil blends to relax and rebalance. The heat of the stones penetrates the deeper layers of your muscles allowing total relaxation.

Emmett Technique with Simone,

Emmett Technique is a safe and simple muscle release technique. It is used to address pain and discomfort, improves body movement and can restore a positive emotional state. It involves no massage oils, manipulations or high-velocity thrusts. It uses a sequence of small moves with light pressure or a switch to reactivate the muscle memory. It can stand by itself, but Simone also uses it to enhance the outcome of her massages. This is the perfect treatment if you want your relaxation or corrective treatment before your float
as it doesn’t need any oils!

Kim Targa

Kim’s journey as a massage therapist started in Australia, where she attended the Australian College of Natural Therapy in Sydney. Kim can provide treatments that will help you free your body from aching knots and uncomfortable chronic pains. Performing Deep tissue, Sports, as well as Relaxation techniques, Kim can address your needs with treatments that span from specific, firm pressure-based treatment to more holistic, full body relaxing sessions that focus on rhythm and flowing strokes. Kim’s belief is that both our mind and body are important for our well being, therefore she aims not only to release muscular tension and regenerate the body but also to unwind your mind and leave you with a sense of peace, calm and bliss after every session.

Massage techniques include: Relaxation, Deep Tissue, Sports, Pregnancy

Kim is available for appointments:

Tuesday	9:30pm to 4:30pm
Wednesday	9:30pm to 6:30pm
Thursday	9:30pm to 6:30pm
Friday	9:30am to 7:30pm
Saturday	9:30am to 7:30pm
Sunday	9:30am to 7:30pm

Simone Feist

Simone’s path with body therapies started in Australia. She was trained in Townsville by Ross Emmett in Emmett Technique. She continued her training in Germany at the Paracelsus School to learn Breuss massage and attended the Evolve college of massage in Australia to obtain the Diploma of massage. This year she attended courses in myofascial release. We don’t have to live with pain! Being trained in various disciplines, Simone can tailor a treatment to specifically target your needs. She can determine which approach – or combination of approaches – is best for you once she assessed you. From relaxation treatments with or without oil to specific treatments like deep tissue or remedial massages Simone can provide the treatment that is just right for you. The overall aim is to have you feel better – in body and mind.

Massage techniques include: Relaxation, Deep Tissue, Sports, Remedial, Myofascial Release, Breuss Massage, Emmett Technique

Simone is available for appointments:

Monday	11:30am to 7:30pm
Wednesday	4:30pm to 8:30pm

Amelia Henderson

Unwind and relax with Amelia our newest massage therapist. She provides a therapeutic, deep tissue and a relaxation massage to help you feel better in your skin. Amelia tailors all her sessions to suit your needs. Take this time out to completely relax and release tension or stress with one of her magical therapeutic massages.
Some of the most common issues Amelia can help with are neck & shoulders tension and pain, Sore muscles, lower back pain, emotional trauma, stress, burnout & depression. Amelia’s massage technique can help release and heal these areas so you can live a healthier happier life.

Massage techniques include: Relaxation, Deep Tissue.

Amelia is available for appointments:

Sunday

9:30am to 7:30pm

Rosie Tapsell

Rosie offers ConTact C.A.R.E Flinchlock® Release, a martial-arts based method to release skeletal sensory shock from the body. ConTact C.A.R.E was created in Ngatea, by Dale W. Speedy and Kym Summers, and operates from a revolutionary understanding of the body’s skeletal self-defence system. Rosie will work hands-on with your skeleton, to match and release pressure trapped within bones that have sustained surprise impact shock. Surprise impacts to the body can occur from something as small as stubbing one’s toe to more forceful accidents such as concussions, falls, sports injuries, car accidents and experiences of abuse. These impacts can have a lasting effect on our bodies, distorting our structural integrity in ways that can create referred pain, strain and restriction as our bodies compensate to keep us moving through life. ConTact C.A.R.E is a safe and non-intrusive practice that involves no manipulation, and is centered around supporting the client’s moment to moment comfort. As a student practitioner of ConTact C.A.R.E, Rosie is qualified to work hands-on with clients in a clinic setting as she continues her training. Her approach is informed by her extensive training and background as a professional dancer, including recovery from her own injuries and impacts in receiving the ConTact C.A.R.E method. For more information about ConTact C.A.R.E, see Dale Speedy’s website.

Techniques include: ConTact C.A.R.E

Rosie is available for appointments:

Monday	8:30pm to 11:30am
Tuesday	4:30am to 8:30pm

After experiencing complete relaxation in the floatation pod, you are welcome to enjoy 30 min to 90 min massage in the Bamboo room

Therapies

After experiencing complete relaxation in the floatation pod, you are welcome to enjoy 30
min to 90 min massage in the Bamboo room