The floatation training manuals (aka our blog)

Consider this page the floatation training manuals – while you don’t need any foreward before jumping into a tank, there’s a wealth of information and research out there on the effects it has on the body and the mind. Read on…

I walked into my very first float with a lot of expectations. I was excited and a bit apprehensive, I had devoured every bit of information available on the world wide web. I had crawled YouTube & Facebook and spent many minutes googling things like: “What is Floating?” “Why is floating good for me?” and […]

They say that sleep is important. I couldn’t agree more. As a lifelong insomniac, I know how difficult it can be to function on meager moments of sleep per night, for many nights in a row. I would love to change this, but after years of trying to develop healthy sleeping habits, In search of sleep, I’ve […]

So I’ve had quite a few floats now and I’ve noticed that each one is a little different, ranging from “supreme out of this world” relaxation, to my coveted “didn’t know I knew the answer to that” productivity, and everything in between. Sometimes a float session will help me out of a creative slump, other times it will […]

Float One of the most unique gifts you can give someone is the gift of nothing! We’re serious. You can give your loved one the joy of experiencing nothingness in the form of weightlessness and silence inside a floatation tank, designed to alleviate stress, boost creativity, release muscle tension and simply improve their wellbeing. You […]

Discover what’s on the other side of the mind chatter. Take control of your mind in a floatation tank and experience deep meditation.

Floatation Therapy has been used to help athletes and health-conscious individuals to accelerate physical recovery. Rosie is a contemporary dancer and uses floating to recover.

Take a minute and listen to the words of an experienced floater… Evan is a true believer in floatation therapy and has floated for 30 years.

Auckland’s creative professionals turn into floating to manage stress, reduce anxiety and boost creativity. Watch this video to see why Alex from Mukpuddy floats regularly.

There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically