The floatation training manuals (aka our blog)

Consider this page the floatation training manuals – while you don’t need any foreward before jumping into a tank, there’s a wealth of information and research out there on the effects it has on the body and the mind. Read on…

By now we all know the powerful effect that floating has on us.  We know that one session tends to provide relaxation for multiple days after a float, and most of us are aware that floating has a cumulative effect- that we relax more quickly + deeply when we’ve been floating on the regular… But, […]

The Isomind Programme has the potential to help change your life for the better- but you need to do the work. For me, the idea of finding time to float twice a week sounded incredible- and impossible. Time-wise, I was just scraping by… it felt like all of my time was already reserved for dealing […]

Chocolate massage takes something wonderful to a whole new level w/ a luxurious chocolate massage cream rich in cocoa, shea butter, avocado oil and jojoba oil. The cream is a powerhouse designed to help tighten the skin & restore its natural healthy glow. Pure dark chocolate is full of plant compounds called flavonoids, which are pretty […]

Why getting yourself a float membership is the best thing you can do this Christmas… 🎁 TAKE CARE OF YOURSELF to TAKE CARE OF THEM: Be honest – how many years in a row have you worked yourself into feeling sick, tired + frustrated? Wouldn’t it be awesome if you didn’t do that in 2020?! […]

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Gift giving and the holidays can bring stress, anxiety and much-needed reflection — which is one of the reasons why floating can be such a great present for your loved ones. The benefits of floating for your mind, body and life are numerous, making it not only a unique experience if they haven’t tried it before, along […]

We partnered up with F45 Grey Lynn to offer a new challenge called Challenge Your Body, Train Your Mind to showcase the powerful benefits of floating for your mind and body like physical recovery to push past your current limits and reducing stress or anxiety for a strong state of calm. How to Enter:  All you need […]

Lots of us have been on Tinder dates, and after a couple, they can get a bit same-same: meet in a bar, have a drink – feel it out. Blegh. You want something unique, something special, that’s why you’re here. We’ve got five original ideas for you: For a truly unique experience,  book yourselves a […]

If you’ve come to float with us or previously at another center, you’ve likely heard of the importance of the first 3 float sessions. And while you may feel a sneaking suspicion it’s some ‘marketing speak’ to bring you back, it’s really just a standard seen across the industry for how long it usually takes […]