It was concluded that the implementation of imagery alongside physical rehabilitation should enhance the rehabilitation experience and, therefore, facilitate the recovery rates of injured athletes.
Researchers think that Floatation Therapy can help reduce tension though a few major pathways. The first is simply by providing zero-gravity like environment for your body that prompts complete muscular relaxation for an extended period of time. Spending an hour in a completely relaxed muscular state may reduce the overall muscle tension which is causing the pain.
“Relaxed muscles are likely to heal faster than tired, tight and knotted muscles. The athlete emerges from the floatation pod alert but in a state of deep relaxation. The effects can last anywhere from a few hours to a few days.” – Sportsinjuryclinic.net
There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]Read more
It’s abundantly clear to anyone who’s been to the beach that ocean water is far more buoyant than fresh water. This is, of course, because of the salt content, which increases the salinity of ocean water by about 3.5 per cent for the most part. The Dead Sea, bordering Israel, the West Bank and Jordan, […]Read more
Auckland’s creative professionals turn into floating to manage stress, reduce anxiety and boost creativity. Watch this video to see why Alex from Mukpuddy floats regularly.Read more
“Sooo, why not just take a bath?!” I frequently get asked this when I start gushing about floating (or sensory deprivation, or isolation tanks or floatation therapy, or whatever the kids are calling it these days) The answer, my friends, is multi-faceted…. It includes the fact that my bathwater gets cold and 500 kgs of […]Read more