Tracey Lambrechs NZ Olympic Weightlifter

Angela’s Experience with The REST Program: Dealing with Anxiety

It’s such a strange thing to be shut into a room with the lights off, no sound, no smell, no taste, no light and very little to even touch. Your body suspended in zero gravity due to a bath of water so concentrated even the toughest ocean swimmer wouldn’t want it in their eyes. Luckily […]

Floatation Therapy: Shane Young UFC mental and physical recovery

There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically

Float Tank: The Deeper Experience

Floating tends to occupy this special place in our minds. One of peace, tranquillity, even spirituality. I certainly think of it as a reprieve, a reset, all but guaranteed to make me feel better no matter the state I’m in. But is there a limit to this conception? As we know ‘not all floats are […]

De-stress, de-wrinkle and exfoliate the floatation way

Cleopatra, Emperor Nero’s second wife Poppaea Sabina and even Napoleon’s sister Pauline Bonaparte enjoyed bathing in sour donkey’s milk, but for us mere mortals a good long soak in 500 kg of Epsom Salts at Auckland’s new floatation centre would not only be a more pleasant experience, but likely more beneficial too. Auckland’s new Float Culture […]

No Sleep?! No Problem. Float tank Solution

They say that sleep is important. I couldn’t agree more. As a lifelong insomniac, I know how difficult it can be to function on meager moments of sleep per night, for many nights in a row. I would love to change this, but after years of trying to develop healthy sleeping habits, In search of sleep, I’ve […]

Float to Take Care of Yourself to Take Care of Others

Why getting yourself a float membership is the best thing you can do this Christmas… 🎁 TAKE CARE OF YOURSELF to TAKE CARE OF THEM: Be honest – how many years in a row have you worked yourself into feeling sick, tired + frustrated? Wouldn’t it be awesome if you didn’t do that in 2020?! […]

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Float Culture: Business Baker and Float Taker Kim

In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.

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Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs NZ Olympic Weightlifter

Angela’s Experience with The REST Program: Dealing with Anxiety

Floatation Therapy: Shane Young UFC mental and physical recovery

Float Tank: The Deeper Experience

De-stress, de-wrinkle and exfoliate the floatation way

No Sleep?! No Problem. Float tank Solution

Float to Take Care of Yourself to Take Care of Others

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Float Culture: Business Baker and Float Taker Kim