Floatation Therapy Improves Sleep and Performance Recovery in Athletes

De-stress, de-wrinkle and exfoliate the floatation way

Cleopatra, Emperor Nero’s second wife Poppaea Sabina and even Napoleon’s sister Pauline Bonaparte enjoyed bathing in sour donkey’s milk, but for us mere mortals a good long soak in 500 kg of Epsom Salts at Auckland’s new floatation centre would not only be a more pleasant experience, but likely more beneficial too. Auckland’s new Float Culture […]

3 ways floating helps with stress and anxiety

The mental and physical impact of the COVID-19 pandemic and the drastic changes in our lifestyle is undeniable at this point. Those who have had trouble coping with these challenging times have begun to experiences symptoms of depression and anxiety. These mental health conditions are proven disruptors of sleep. Aside from their serious impact on […]

Why Consistent Floating Makes A Major Difference

Many people are blown away and left a bit speechless by their first (or first few) floats, often because it’s such a unique environment and the sensory deprivation involved, your body and mind are able to relax deeper than ever before. But that’s really just the beginning of what floating (or floatation therapy) can do […]

Float Tank the New Dimension

“The flotation tank is a window, a portal. Into another part of the universe. One which is within us always. Float down the river, of your own subconscious. Through the bends and burbling books. Be surprised by your waterfalls, and the depth of your lakes. Discover the ecology. Make friends with the beings, which occupy […]

The Trials and Triumphs of my First Five Floats

I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts, and five floats to totally understand the benefits of sensory deprivation. Read on if you want to know how you can skip past the typical beginner mistakes. […]

Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs Olympic Weightlifter at Olympic Weightlifting New Zealand uses floatation tank Float Culture weekly as a part of her recovery plan to prepare for Gold Coast 2018 Commonwealth Games.

Two Floats and How do I feel?

I had met Anton from Float Culture a few nights before my first float. On talking to him about my writings on ‘the importance of feeling’ he asked that I take two floats and write a blog post from this perspective. So what’s so special about ‘feeling’? It’s a different way of looking at self-awareness. […]

10 Reasons to Float

1). It feels good! Floating is simply a uniquely enjoyable sensation in itself. There is just nothing else quite like the pleasure of the effortlessly floating in skin-temperature water while theEpsom salts feel utterly silky to the skin. And at the end of it all you come out feeling fresh and relaxed as well. The […]

Opening hours

Visit us

Contact us

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

De-stress, de-wrinkle and exfoliate the floatation way

3 ways floating helps with stress and anxiety

Why Consistent Floating Makes A Major Difference

Float Tank the New Dimension

The Trials and Triumphs of my First Five Floats

Tracey Lambrechs NZ Olympic Weightlifter

Two Floats and How do I feel?

10 Reasons to Float