In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.
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The Culture of Float Culture
In February 2015 I was made redundant from a job that had got me through most of my uni years. I had a month to find a job that would work with my busy uni schedule and cover my living expenses. Week three into the search and a week before my 23rd birthday I was beginning […]
Floatation Therapy has been used to help athletes and health-conscious individuals to accelerate physical recovery. Rosie is a contemporary dancer and uses floating to recover.
In my first float I had no idea what to expect. I was a little apprehensive yet curious. As I got settled in the tank I quickly became confronted by fear. It arrived in the form of the darkness and unfamiliarity of the tank itself, but soon I realised that it was inside of me, […]
Floatation Therapy Improves Sleep and Performance Recovery in Athletes
Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]
If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]
I walked into my very first float with a lot of expectations. I was excited and a bit apprehensive, I had devoured every bit of information available on the world wide web. I had crawled YouTube & Facebook and spent many minutes googling things like: “What is Floating?” “Why is floating good for me?” and […]
In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered, however, were much more than just catching a couple of z’s. There may be a rover on Mars, but scientists still don’t know why we sleep. Whether for the purpose of information consolidation, cellular […]
Intrigued by all the chatter about float tanks but haven’t made the decision to try it yet? Watch this video and find out just why people float at Float Culture.
