Rosie Floats for Physical Recovery

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Science Behind the Magic in Isolation tank

There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]

Floatation Therapy beneficial impact on sufferers of fibromyalgia

Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original Greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]

Float Culture: Business Baker and Float Taker Kim

In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.

Andy’s Super Learning in the Float Tank

I’m relatively new to float tanks but the idea of them has intrigued me ever since hearing about them on a Joe Rogan podcast. What makes it so interesting is you begin to think, “I wonder what weird stuff is going to happen if I shut my eyes and ears off and lose all sense […]

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

So I’ve had quite a few floats now and I’ve noticed that each one is a little different, ranging from “supreme out of this world” relaxation, to my coveted “didn’t know I knew the answer to that” productivity, and everything in between. Sometimes a float session will help me out of a creative slump, other times it will […]

10 unique gift ideas for the mind, body and soul for him and for her

A Float Session One of the most unique gifts you can give someone is the gift of nothing! We’re serious. You can give your loved one the joy of experiencing nothingness in the form of weightlessness and silence inside a floatation tank, designed to alleviate stress, boost creativity, release muscle tension and simply improve their […]

In the Province of the Mind | Float Tank Experience

Down a dusty side street in Central Auckland lies Float Culture, a sensory deprivation centre dedicated to physical relaxation and mid expansion. Alone in the dark I left my body. It was a directionless exit. More of an expansion in all directions. Perhaps influenced by having just read a copy of the Bhagavad Gita(forced upon […]

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Rosie Floats for Physical Recovery

Rosie Floats for Physical Recovery

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Science Behind the Magic in Isolation tank

Floatation Therapy beneficial impact on sufferers of fibromyalgia

Float Culture: Business Baker and Float Taker Kim

Andy’s Super Learning in the Float Tank

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

10 unique gift ideas for the mind, body and soul for him and for her

In the Province of the Mind | Float Tank Experience