Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes).
In this small study, they compared floating to passive recovery. They found Floating had a positive impact on:
These benefits would be a pretty big deal to anyone– but when the competition is tough like it is for competitive athletes, this edge could be the difference between the win you’ve been training for, and … something else.
Research has been done overseas about the benefits of the float tank in sports (and in life), but it’s especially cool to see it gaining traction in New Zealand 🙂
Gift giving and the holidays can bring stress, anxiety and much-needed reflection — which is one of the reasons why floating can be such a great present for your loved ones. The benefits of floating for your mind, body and life are numerous, making it not only a unique experience if they haven’t tried it before, along […]Read more
Introducing i-sopod – our spaceship-like floatation pods. i-sopods are state-of-the-art Epsom Salt water pods, designed to transport the user to a new world of absolute calm and tranquillity, where you will rediscover your health, vigour and enthusiasm. Floatation pod is a powerful tool to achieve harmony of body and mind – natural, based on the […]Read more
Auckland’s creative professionals turn into floating to manage stress, reduce anxiety and boost creativity. Watch this video to see why Alex from Mukpuddy floats regularly.Read more
It’s abundantly clear to anyone who’s been to the beach that ocean water is far more buoyant than fresh water. This is, of course, because of the salt content, which increases the salinity of ocean water by about 3.5 per cent for the most part. The Dead Sea, bordering Israel, the West Bank and Jordan, […]Read more