Contest: Challenge Your Body, Train Your Mind

What’s Active Floating? A Look At Guided Floats and ISOMIND

If you’ve come to float with us or previously at another center, you’ve likely heard of the importance of the first 3 float sessions. And while you may feel a sneaking suspicion it’s some ‘marketing speak’ to bring you back, it’s really just a standard seen across the industry for how long it usually takes […]

Sound Bath Experience Session

Are you yearning for a moment of pure tranquillity, a respite from the relentless pace of modern life? Look no further. Our upcoming sound bath event promises a journey to the depths of relaxation, inviting you to surrender to a state of profound peace and rejuvenation. Immerse Yourself in Ancient Healing Forget everything you think […]

Shane Young: Floatation tank for sports

Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]

Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs Olympic Weightlifter at Olympic Weightlifting New Zealand uses floatation tank Float Culture weekly as a part of her recovery plan to prepare for Gold Coast 2018 Commonwealth Games.

In the Province of the Mind | Float Tank Experience

Down a dusty side street in Central Auckland lies Float Culture, a sensory deprivation centre dedicated to physical relaxation and mid expansion. Alone in the dark I left my body. It was a directionless exit. More of an expansion in all directions. Perhaps influenced by having just read a copy of the Bhagavad Gita(forced upon […]

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Floatation Therapy beneficial impact on sufferers of fibromyalgia

Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original Greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]

The Trials and Triumphs of my First Five Floats

I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts, and five floats to totally understand the benefits of sensory deprivation. Read on if you want to know how you can skip past the typical beginner mistakes. […]

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What’s Active Floating? A Look At Guided Floats and ISOMIND

Sound Bath Experience Session

Shane Young: Floatation tank for sports

Tracey Lambrechs NZ Olympic Weightlifter

In the Province of the Mind | Float Tank Experience

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Floatation Therapy beneficial impact on sufferers of fibromyalgia

The Trials and Triumphs of my First Five Floats