Israel "the stylebender" Adesanya

Shane Young: Floatation tank for sports

Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]

Jennifer White tries Isomind Programme

The Isomind Programme has the potential to help change your life for the better- but you need to do the work. For me, the idea of finding time to float twice a week sounded incredible- and impossible. Time-wise, I was just scraping by… it felt like all of my time was already reserved for dealing […]

Letting Go: Deep Relaxation and Beyond

If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]

Creative professionals float to boost creativity and manage stress

Auckland’s creative professionals turn into floating to manage stress, reduce anxiety and boost creativity. Watch this video to see why Alex from Mukpuddy floats regularly.

My Float Journey – When, How & Why?

A short blog on my journey of floating, when I first floated, how it has helped me and others, and why I think it should be more popular. Introduction to Floatation: In 2014 I had finished studying Sport & Recreation. I was young and enthusiastic about exploring different methods of therapy for mental & physical […]

Contest: Challenge Your Body, Train Your Mind

We partnered up with F45 Grey Lynn to offer a new challenge called Challenge Your Body, Train Your Mind to showcase the powerful benefits of floating for your mind and body like physical recovery to push past your current limits and reducing stress or anxiety for a strong state of calm. How to Enter: All you need […]

Sound Bath Experience Session

Are you yearning for a moment of pure tranquillity, a respite from the relentless pace of modern life? Look no further. Our upcoming sound bath event promises a journey to the depths of relaxation, inviting you to surrender to a state of profound peace and rejuvenation. Immerse Yourself in Ancient Healing Forget everything you think […]

5 Unique (and sober) date-night ideas in Auckland

Lots of us have been on Tinder dates, and after a couple, they can get a bit same-same: meet in a bar, have a drink – feel it out. Blegh. You want something unique, something special, that’s why you’re here. We’ve got five original ideas for you: For a truly unique experience, book yourselves a […]

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Israel "the stylebender" Adesanya

Israel “the stylebender” Adesanya

Shane Young: Floatation tank for sports

Jennifer White tries Isomind Programme

Letting Go: Deep Relaxation and Beyond

Creative professionals float to boost creativity and manage stress

My Float Journey – When, How & Why?

Contest: Challenge Your Body, Train Your Mind

Sound Bath Experience Session

5 Unique (and sober) date-night ideas in Auckland