Israel "the stylebender" Adesanya

Floating Helps Pro Fighter Sting Like a Bee

Mixed martial arts fighter Shane Young recently claimed the Xtreme Fight Championship featherweight title, bringing it back to New Zealand for the first time since Matt Te Paa in 2006 – and he credits some of his success to his ’floatation’ sessions at Auckland’s new Float Culture facility. Known as floating, float therapy or sensory […]

Float Tank: A Meditative Journey, Expedited

Walking around the world at large, there is a constant influx of stimuli. Sights, sounds and colour – we are constantly barraged by the multifarious, often beautiful and sometimes distressing multitudes of sensory data. Sometimes, when walking around either without having had a chance to close your eyes, or after having been shut off for […]

Tank Up Your Immune System

I get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]

First Float: Jayden Fleming BMX Upcoming Star

We got the upcoming BMX star Jayden Fleming to try floating for the first time to see whether he can go faster by staying still.

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Pushing yourself to new limits in training is essential for athletic growth, but recovery is just as important. Float Culture is excited to announce the addition of contrast therapy, a powerful tool to help athletes recover faster, reduce muscle soreness, and boost overall performance. What is Contrast Therapy? Contrast therapy involves alternating between hot and […]

Escaping By The Float or Jane’s First Float

Just this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]

Introducing our floatation pod (i-sopod)

Introducing i-sopod – our spaceship-like floatation pods. i-sopods are state-of-the-art Epsom Salt water pods, designed to transport the user to a new world of absolute calm and tranquillity, where you will rediscover your health, vigour and enthusiasm. Floatation pod is a powerful tool to achieve harmony of body and mind – natural, based on the […]

How to use float therapy to train better, recover faster + improve your performance

Training for marathons is about more than just practising your muscles, am I right? It’s about the whole picture- making sure your body is healthy, that your mindset is right, and that you’re preventing problems before they set you back. Adding Float therapy to your training routine can help get the most from your effort- […]

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Israel "the stylebender" Adesanya

Israel “the stylebender” Adesanya

Floating Helps Pro Fighter Sting Like a Bee

Float Tank: A Meditative Journey, Expedited

Tank Up Your Immune System

First Float: Jayden Fleming BMX Upcoming Star

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Escaping By The Float or Jane’s First Float

Introducing our floatation pod (i-sopod)

How to use float therapy to train better, recover faster + improve your performance