First Float Jayden Fleming BMX Upcoming Star

3 ways floating helps with stress and anxiety

The mental and physical impact of the COVID-19 pandemic and the drastic changes in our lifestyle is undeniable at this point. Those who have had trouble coping with these challenging times have begun to experiences symptoms of depression and anxiety. These mental health conditions are proven disruptors of sleep. Aside from their serious impact on […]

OM Kombucha Brew Master Raj Finds a Place to Disconnect in the Float Tank

This week we talk to Raj, the brew master for Organic Mechanics, to see why he floats in the darkness and calmness of a floatation tank.

Every Float is Different

In my first float I had no idea what to expect. I was a little apprehensive yet curious. As I got settled in the tank I quickly became confronted by fear. It arrived in the form of the darkness and unfamiliarity of the tank itself, but soon I realised that it was inside of me, […]

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

My Float Journey – When, How & Why?

A short blog on my journey of floating, when I first floated, how it has helped me and others, and why I think it should be more popular. Introduction to Floatation: In 2014 I had finished studying Sport & Recreation. I was young and enthusiastic about exploring different methods of therapy for mental & physical […]

Floating Mums | Sera Lilly & Floatation Tank

It’s not easy being a mum. I know this because I have one, and I’ve seen up close the effects of motherhood. She has a few more wrinkles than she used to, and perhaps even a grey hair or two. She has considerably less money than she might have otherwise, and there’s a lot of […]

Floatation Therapy: Shane Young UFC mental and physical recovery

There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically

Contest: Challenge Your Body, Train Your Mind

We partnered up with F45 Grey Lynn to offer a new challenge called Challenge Your Body, Train Your Mind to showcase the powerful benefits of floating for your mind and body like physical recovery to push past your current limits and reducing stress or anxiety for a strong state of calm. How to Enter: All you need […]

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First Float: Jayden Fleming BMX Upcoming Star

First Float: Jayden Fleming BMX Upcoming Star

3 ways floating helps with stress and anxiety

OM Kombucha Brew Master Raj Finds a Place to Disconnect in the Float Tank

Every Float is Different

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

My Float Journey – When, How & Why?

Floating Mums | Sera Lilly & Floatation Tank

Floatation Therapy: Shane Young UFC mental and physical recovery

Contest: Challenge Your Body, Train Your Mind