Mon to Fri 10am – 10pm
Sat & Sun 8am – 10pm
12 Water St, Grafton, Auckland 1023
The mental and physical impact of the COVID-19 pandemic and the drastic changes in our lifestyle is undeniable at this point. Those who have had trouble coping with these challenging times have begun to experiences symptoms of depression and anxiety. These mental health conditions are proven disruptors of sleep. Aside from their serious impact on […]
Read moreThey say that sleep is important. I couldn’t agree more. As a lifelong insomniac, I know how difficult it can be to function on meager moments of sleep per night, for many nights in a row. I would love to change this, but after years of trying to develop healthy sleeping habits, In search of sleep, I’ve […]
Read moreWe partnered up with F45 Grey Lynn to offer a new challenge called Challenge Your Body, Train Your Mind to showcase the powerful benefits of floating for your mind and body like physical recovery to push past your current limits and reducing stress or anxiety for a strong state of calm. How to Enter: All you need […]
Read moreTraining for marathons is about more than just practising your muscles, am I right? It’s about the whole picture- making sure your body is healthy, that your mindset is right, and that you’re preventing problems before they set you back. Adding Float therapy to your training routine can help get the most from your effort- […]
Read moreWe got the upcoming BMX star Jayden Fleming to try floating for the first time to see whether he can go faster by staying still.
Read moreA short blog on my journey of floating, when I first floated, how it has helped me and others, and why I think it should be more popular. Introduction to Floatation: In 2014 I had finished studying Sport & Recreation. I was young and enthusiastic about exploring different methods of therapy for mental & physical […]
Read moreThere is a “synthetic ocean”, its waves lap on the outskirts of Auckland city (Que faire à Auckland). and I have been called to bathe in its water. I am shown into a room with a shower, a bench car-sized sized pod which contains a body of water which is being illuminated by blue LEDs. After […]
Read moreTake a minute and listen to the words of an experienced floater… Evan is a true believer in floatation therapy and has floated for 30 years.
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