Rosie Floats for Physical Recovery

Two Floats and How do I feel?

I had met Anton from Float Culture a few nights before my first float. On talking to him about my writings on ‘the importance of feeling’ he asked that I take two floats and write a blog post from this perspective. So what’s so special about ‘feeling’? It’s a different way of looking at self-awareness. […]

Jennifer White tries Isomind Programme

The Isomind Programme has the potential to help change your life for the better- but you need to do the work. For me, the idea of finding time to float twice a week sounded incredible- and impossible. Time-wise, I was just scraping by… it felt like all of my time was already reserved for dealing […]

First Float: Jayden Fleming BMX Upcoming Star

We got the upcoming BMX star Jayden Fleming to try floating for the first time to see whether he can go faster by staying still.

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

So I’ve had quite a few floats now and I’ve noticed that each one is a little different, ranging from “supreme out of this world” relaxation, to my coveted “didn’t know I knew the answer to that” productivity, and everything in between. Sometimes a float session will help me out of a creative slump, other times it will […]

Shane Young: Floatation tank for sports

Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]

How to smash deadlines and stay zen with floating

Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]

Floating the Whole Self: Aligning Body, Spirit and Mind

I first heard of Floating around a year ago, when a friend described to me the surreal meditation-like experience she’d been reading about. It sounded glorious. I’m quite a physically active person. I’m also a creative person. I freelance within contemporary dance and choreography, and more recently have engaged with yoga. Of course, the nature […]

Better Sleep Program

Restless nights, fever dreams and unsatisfactory dozes. We all know what it feels like to get a bad night’s rest, some of us too well. Some of us way too well, for way way way too many nights in a row. A lack of sleep builds up. It wears on your body, it wears on […]

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Rosie Floats for Physical Recovery

Rosie Floats for Physical Recovery

Two Floats and How do I feel?

Jennifer White tries Isomind Programme

First Float: Jayden Fleming BMX Upcoming Star

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

Shane Young: Floatation tank for sports

How to smash deadlines and stay zen with floating

Floating the Whole Self: Aligning Body, Spirit and Mind

Better Sleep Program