Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a tool to ensure he enters the cage at his physical and mental peak.
If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]Read more
In my first float I had no idea what to expect. I was a little apprehensive yet curious. As I got settled in the tank I quickly became confronted by fear. It arrived in the form of the darkness and unfamiliarity of the tank itself, but soon I realised that it was inside of me, […]Read more
In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered, however, were much more than just catching a couple of z’s. There may be a rover on Mars, but scientists still don’t know why we sleep. Whether for the purpose of information consolidation, cellular […]Read more
Floatation Therapy has been used to help athletes and health-conscious individuals to accelerate physical recovery. Rosie is a contemporary dancer and uses floating to recover.Read more