Why do we float?

What’s Active Floating? A Look At Guided Floats and ISOMIND

If you’ve come to float with us or previously at another center, you’ve likely heard of the importance of the first 3 float sessions. And while you may feel a sneaking suspicion it’s some ‘marketing speak’ to bring you back, it’s really just a standard seen across the industry for how long it usually takes […]

Sensory Isolation Tradition

“When one or more senses are restricted, the sensitivity of the others senses is expanded.” – The Book of Floating by Michael Hutchison The floatation tank makes use of this sensory deprivation effect to bring about a gentle, pleasant, controllable, and temporary shift in consciousness in anyone who floats. This shift in consciousness is healthy, […]

Letting Go: Deep Relaxation and Beyond

If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]

10 unique gift ideas for the mind, body and soul for him and for her

A Float Session One of the most unique gifts you can give someone is the gift of nothing! We’re serious. You can give your loved one the joy of experiencing nothingness in the form of weightlessness and silence inside a floatation tank, designed to alleviate stress, boost creativity, release muscle tension and simply improve their […]

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

The Benefits of Boredom in Floatation Tank

Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]

Why Floating Makes the Perfect Holiday Gift

Gift giving and the holidays can bring stress, anxiety and much-needed reflection — which is one of the reasons why floating can be such a great present for your loved ones. The benefits of floating for your mind, body and life are numerous, making it not only a unique experience if they haven’t tried it before, along […]

Flow State and Float Tank

For thousands of years, people have wondered at the complexity and beauty of the human experience. Theologists and philosophers have strived to explain it for centuries, contextualise it. Now, due to the recent surge in neuroscience studies and technology, we’re gaining a deeper and deeper understanding of our own mind. The experience I’m most interested […]

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Why do we float?

What’s Active Floating? A Look At Guided Floats and ISOMIND

Sensory Isolation Tradition

Letting Go: Deep Relaxation and Beyond

10 unique gift ideas for the mind, body and soul for him and for her

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

The Benefits of Boredom in Floatation Tank

Why Floating Makes the Perfect Holiday Gift

Flow State and Float Tank