Why do we float?

How to use float therapy to train better, recover faster + improve your performance

Training for marathons is about more than just practising your muscles, am I right? It’s about the whole picture- making sure your body is healthy, that your mindset is right, and that you’re preventing problems before they set you back. Adding Float therapy to your training routine can help get the most from your effort- […]

Floatation Therapy: Shane Young UFC mental and physical recovery

There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

So I’ve had quite a few floats now and I’ve noticed that each one is a little different, ranging from “supreme out of this world” relaxation, to my coveted “didn’t know I knew the answer to that” productivity, and everything in between. Sometimes a float session will help me out of a creative slump, other times it will […]

Float Tank: A Meditative Journey, Expedited

Walking around the world at large, there is a constant influx of stimuli. Sights, sounds and colour – we are constantly barraged by the multifarious, often beautiful and sometimes distressing multitudes of sensory data. Sometimes, when walking around either without having had a chance to close your eyes, or after having been shut off for […]

From Float Tank to XFC MMA Title – Finding an Edge Through Flotation

To most people, the idea of floating in a tank at Float Culture connotes feelings of calm, serene silence, quiet introspection and the occasional moment of epiphany. The aesthetic of the whole experience is undeniably flavored by Zen influence; it seems like the sort of place you’d go if you had to figure out the […]

Alex Floats Weekly to Keep His Creative Anxiety at Bay

The other week we talked to Alex from Mukpuddy animation studio here in Auckland. Alex has been floating at Float Culture for almost 2 years and had over 100 floats by now. His main reason to float is the stress relief.

Israel “the stylebender” Adesanya

In this float story we catch up with Israel, a champion kick boxer who has made floating a central part of his fight preparations.

Katie, Domestic Executive

In the first of our float stories series we talk to Katie, a busy mother of four, as to why she has made floating a part of her weekly schedule.

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Why do we float?

How to use float therapy to train better, recover faster + improve your performance

Floatation Therapy: Shane Young UFC mental and physical recovery

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

Float Tank: A Meditative Journey, Expedited

From Float Tank to XFC MMA Title – Finding an Edge Through Flotation

Alex Floats Weekly to Keep His Creative Anxiety at Bay

Israel “the stylebender” Adesanya

Katie, Domestic Executive