Use floatation to become faster, stronger and fitter in less time

“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill What do Australian Olympic teams American football teams the Philadelphia Eagles and Dallas Cowboys, the American baseball team Philadelphia Phillies, Olympic Gold medallist Carl Lewis, Ironman champion Peter Reid, and the United States and have in common? They all use […]

Sports greats Wayne Rooney (soccer), Muhammad Ali (boxing), Jonny Wilkinson (rugby), Michael Phelps (swimming), Jessica Ennis-Hill (athletics) Andy Murray (tennis) are amongst the thousands of successful sports people who use sports visualisation to perform at their peak. Soccer star Wayne Rooney: “I lie in bed the night before the game and visualise myself scoring goals […]

It was concluded that the implementation of imagery alongside physical rehabilitation should enhance the rehabilitation experience and, therefore, facilitate the recovery rates of injured athletes. “Moreover, it was recommended that those responsible for the treatment of injured athletes (e.g. medical doctors, physiotherapists) should understand the benefits of imagery in athletic injury rehabilitation, since it is […]