“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
What do Australian Olympic teams American football teams the Philadelphia Eagles and Dallas Cowboys, the American baseball team Philadelphia Phillies, Olympic Gold medallist Carl Lewis, Ironman champion Peter Reid, and the United States and have in common?
They all use floatation tanks for visualisation, recuperation and rejuvenation.
“The AIS (Australian Institute of Sport) psychologists use float tanks for three main purposes: recuperation and rejuvenation, injury rehabilitation and neuro-muscular programming. The floatation tank represents a new dimension in sports training for the elite athlete.” – Former Australian Institute of Sport (AIS) head psychologist Jeff Bond, as reported in The Australian Doctor.
Widely accepted as a useful tool in sports medicine and performance psychology, floatation – when combined with regular training, nutrition and mental preparation – can help boost performance, stamina, speed, strength and co-ordination.
I had met Anton from Float Culture a few nights before my first float. On talking to him about my writings on ‘the importance of feeling’ he asked that I take two floats and write a blog post from this perspective. So what’s so special about ‘feeling’? It’s a different way of looking at self-awareness. […]Read more
Chocolate massage takes something wonderful to a whole new level w/ a luxurious chocolate massage cream rich in cocoa, shea butter, avocado oil and jojoba oil. The cream is a powerhouse designed to help tighten the skin & restore its natural healthy glow. Pure dark chocolate is full of plant compounds called flavonoids, which are pretty […]Read more