“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
What do Australian Olympic teams American football teams the Philadelphia Eagles and Dallas Cowboys, the American baseball team Philadelphia Phillies, Olympic Gold medallist Carl Lewis, Ironman champion Peter Reid, and the United States and have in common?
They all use floatation tanks for visualisation, recuperation and rejuvenation.
“The AIS (Australian Institute of Sport) psychologists use float tanks for three main purposes: recuperation and rejuvenation, injury rehabilitation and neuro-muscular programming. The floatation tank represents a new dimension in sports training for the elite athlete.” – Former Australian Institute of Sport (AIS) head psychologist Jeff Bond, as reported in The Australian Doctor.
Widely accepted as a useful tool in sports medicine and performance psychology, floatation – when combined with regular training, nutrition and mental preparation – can help boost performance, stamina, speed, strength and co-ordination.
Lots of us have been on Tinder dates, and after a couple, they can get a bit same-same: meet in a bar, have a drink – feel it out. Blegh. You want something unique, something special, that’s why you’re here. We’ve got five original ideas for you: For a truly unique experience, book yourselves a […]Read more
In my first float I had no idea what to expect. I was a little apprehensive yet curious. As I got settled in the tank I quickly became confronted by fear. It arrived in the form of the darkness and unfamiliarity of the tank itself, but soon I realised that it was inside of me, […]Read more
Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]Read more
The other week we talked to Alex from Mukpuddy animation studio here in Auckland. Alex has been floating at Float Culture for almost 2 years and had over 100 floats by now. His main reason to float is the stress relief.Read more