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Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Lyle’s story of floating to de-stress

“Before finding float culture, I was stressed —to say the least. I was a contractor and my contract was due to end with no future opportunities in sight. . . I became exhausted losing sleep every night, tossing and turning, as I worried about the next day . . . It was tough going to […]

Better Sleep Program

Restless nights, fever dreams and unsatisfactory dozes. We all know what it feels like to get a bad night’s rest, some of us too well. Some of us way too well, for way way way too many nights in a row. A lack of sleep builds up. It wears on your body, it wears on […]

Michael from Common Sense Organics Floats Weekly

This week we talked to Michael from Common Sense Organics. He told us that he floats weekly to deal with day to day stress of his job.

Float to Take Care of Yourself to Take Care of Others

Why getting yourself a float membership is the best thing you can do this Christmas… 🎁 TAKE CARE OF YOURSELF to TAKE CARE OF THEM: Be honest – how many years in a row have you worked yourself into feeling sick, tired + frustrated? Wouldn’t it be awesome if you didn’t do that in 2020?! […]

Floatation Tank: Watching Yourself Sleep

I first introduced floatation and meditation into my life a few years ago, and have watched myself progress through many personal lessons and developments. I have seen radical shifts in my mood, my emotional intelligence and general awareness, and a lot of this I owe to the insights and serenity I have been able to […]

My Float Journey – When, How & Why?

A short blog on my journey of floating, when I first floated, how it has helped me and others, and why I think it should be more popular. Introduction to Floatation: In 2014 I had finished studying Sport & Recreation. I was young and enthusiastic about exploring different methods of therapy for mental & physical […]

COVID-19 Response

All Welcome! Obviously, there are still some concerns around the Coronavirus. Let me put your mind at ease here. Firstly, COVID-19 is not a water-borne disease. Even if it were, the high salinity levels of the float pod are inhospitable to bacteria, including microbes and other pathogens, 99.5% of diseases can’t survive in this environment. […]

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Chocolate Massage

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Lyle’s story of floating to de-stress

Better Sleep Program

Michael from Common Sense Organics Floats Weekly

Float to Take Care of Yourself to Take Care of Others

Floatation Tank: Watching Yourself Sleep

My Float Journey – When, How & Why?

COVID-19 Response