Mon to Fri 10am – 10pm
Sat & Sun 8am – 10pm
12 Water St, Grafton, Auckland 1023
Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]
Read moreHere is what you need to know: Float session is the easiest pastime ever. All you need is to show up at Float Culture, 12 Water Street, Grafton 10 minutes before your session. Our friendly staff will take you through a short and easy briefing on how to use our floatation pods. All our floatation rooms designed to […]
Read moreWhat effects does floating have on the body? A: In the gravity free environment the body balances and heals internally as all the senses are rested. Research shows that floating measurably reduces blood pressure and heart rate whilst lowering the levels of stress related chemicals in the body. Old injuries and aches, (especially backache) experience relief […]
Read moreIf you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]
Read moreI’m relatively new to float tanks but the idea of them has intrigued me ever since hearing about them on a Joe Rogan podcast. What makes it so interesting is you begin to think, “I wonder what weird stuff is going to happen if I shut my eyes and ears off and lose all sense […]
Read moreIn my first float I had no idea what to expect. I was a little apprehensive yet curious. As I got settled in the tank I quickly became confronted by fear. It arrived in the form of the darkness and unfamiliarity of the tank itself, but soon I realised that it was inside of me, […]
Read moreI get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]
Read moreMixed martial arts fighter Shane Young recently claimed the Xtreme Fight Championship featherweight title, bringing it back to New Zealand for the first time since Matt Te Paa in 2006 – and he credits some of his success to his ’floatation’ sessions at Auckland’s new Float Culture facility. Known as floating, float therapy or sensory […]
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