Mon to Fri 10am – 10pm
Sat & Sun 8am – 10pm
12 Water St, Grafton, Auckland 1023
In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.
Read moreFloatation Therapy has been used to help athletes and health-conscious individuals to accelerate physical recovery. Rosie is a contemporary dancer and uses floating to recover.
Read moreIf you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]
Read moreJust this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]
Read moreRestless nights, fever dreams and unsatisfactory dozes. We all know what it feels like to get a bad night’s rest, some of us too well. Some of us way too well, for way way way too many nights in a row. A lack of sleep builds up. It wears on your body, it wears on […]
Read morePushing yourself to new limits in training is essential for athletic growth, but recovery is just as important. Float Culture is excited to announce the addition of contrast therapy, a powerful tool to help athletes recover faster, reduce muscle soreness, and boost overall performance. What is Contrast Therapy? Contrast therapy involves alternating between hot and […]
Read moreThere are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically
Read moreIf you’ve come to float with us or previously at another center, you’ve likely heard of the importance of the first 3 float sessions. And while you may feel a sneaking suspicion it’s some ‘marketing speak’ to bring you back, it’s really just a standard seen across the industry for how long it usually takes […]
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