According to New Zealand Ministry of Health, stress is one of the major causes of illness and general malaise in New Zealand. Many health problems are caused or exacerbated by stress, including heart disease, back and neck pain, low immune systems and obesity.
Floatation is ideal for reducing stress in those who have already succumbed to chronic stress, as well as a preventative measure for those whose levels are increasing.
Effects of floatation therapy on reducing stress are well documented in scientific research, positioning floatation tanks as one of the most effective tools known to psychology to fight stress.
Blood tests indicate that floating reduces the levels of stress and stress related neurochemicals such as adrenaline, cortisol and ACTH – it’s the high levels of these chemicals in the bloodstream that leave you feeling “stressed out” and vulnerable to heart disease and a weakened immune system.
Floating regularly over time trains your mind to change reaction to perceived stress. You will notice that certain things don’t make you as stressed as they used to. It helps you to be more aware of when you are stressed and enables you to take action to relax.
This week we talk to Raj, the brew master for Organic Mechanics, to see why he floats in the darkness and calmness of a floatation tank.Read more
There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physicallyRead more
Float One of the most unique gifts you can give someone is the gift of nothing! We’re serious. You can give your loved one the joy of experiencing nothingness in the form of weightlessness and silence inside a floatation tank, designed to alleviate stress, boost creativity, release muscle tension and simply improve their wellbeing. You […]Read more
There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]Read more