According to New Zealand Ministry of Health, stress is one of the major causes of illness and general malaise in New Zealand. Many health problems are caused or exacerbated by stress, including heart disease, back and neck pain, low immune systems and obesity.
Floatation is ideal for reducing stress in those who have already succumbed to chronic stress, as well as a preventative measure for those whose levels are increasing.
Effects of floatation therapy on reducing stress are well documented in scientific research, positioning floatation tanks as one of the most effective tools known to psychology to fight stress.
Blood tests indicate that floating reduces the levels of stress and stress related neurochemicals such as adrenaline, cortisol and ACTH – it’s the high levels of these chemicals in the bloodstream that leave you feeling “stressed out” and vulnerable to heart disease and a weakened immune system.
Floating regularly over time trains your mind to change reaction to perceived stress. You will notice that certain things don’t make you as stressed as they used to. It helps you to be more aware of when you are stressed and enables you to take action to relax.
For the past two years, director and weird news guy David Farrier has been living a bizarre cheese dream, following homophobic hate mail down a pink, fluffy rabbit hole and chasing it all the way to an Oscar nomination. On 26th of October that lead him into a sensory deprivation tank. Watch the video to […]Read more
1). It feels good! Floating is simply a uniquely enjoyable sensation in itself. There is just nothing else quite like the pleasure of the effortlessly floating in skin-temperature water while theEpsom salts feel utterly silky to the skin. And at the end of it all you come out feeling fresh and relaxed as well. The […]Read more
I’m Angela, I’m an expat in New Zealand, I run a business here, I have an active social life, I’m in a band and the majority of the time I lead a fairly ‘normal’ life. I say the majority of the time because sometimes I’m not well. A family tragedy in 2009 has meant that […]Read more
There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]Read more