“Sooo, why not just take a bath?!” I frequently get asked this when I start gushing about floating (or sensory deprivation, or isolation tanks or floatation therapy, or whatever the kids are calling it these days)
The answer, my friends, is multi-faceted….
It includes the fact that my bathwater gets cold and 500 kgs of Epsom salts don’t fit into my tub. Actually, I don’t even have a bathtub, so there’s a third.
A lot of effort goes into making floatation tanks or pods into the perfect relaxation space.
Not the least of which comes back to the sensory deprivation bit… I have a comfortable home with a couch and a bed. I also have neighbors with children or dogs, and I live in a city that has never quite learned the meaning of quiet.
I realize how stressed I’ve been with work or life or god-knows-what-else and decide to unwind.
I pour a glass of wine, I put on the comfy clothes and prepare to put my feet up..
Andddd inevitably the mongrel is yapping, construction starts up out of nowhere, my phone blows up with 20,000 urgent emails, my blood pressure is through the roof and I wonder what it was ever liked to be relaxed.
Going to the float centre is different:
By Jennifer White
Many people are blown away and left a bit speechless by their first (or first few) floats, often because it’s such a unique environment and the sensory deprivation involved, your body and mind are able to relax deeper than ever before. But that’s really just the beginning of what floating (or floatation therapy) can do […]Read more
Discover what’s on the other side of the mind chatter. Take control of your mind in a floatation tank and experience deep meditation.Read more
There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]Read more
Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]Read more