Alex Floats Weekly to Keep His Creative Anxiety at Bay

Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs Olympic Weightlifter at Olympic Weightlifting New Zealand uses floatation tank Float Culture weekly as a part of her recovery plan to prepare for Gold Coast 2018 Commonwealth Games.

Floatation Tanks for Spiritual and Psychological Exploration

I make a lot of noise about the benefits of floatation. It’s relaxing, it’s great for the joints, works wonders for stress. But that’s sort of like getting excited over the fitness benefits of mountaineering and ignoring the fact that you’re having a religious experience clinging to an ice face on the roof of the […]

Floatation Therapy: Shane Young UFC mental and physical recovery

There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically

Letting Go: Deep Relaxation and Beyond

If you’re new to floating or find it hard to unwind, then you might be awfully familiar with the perception of ‘mind speak’ whilst attempting to relax. A regular battler – even with the physical and mental exhaustion I feel after a day’s work – I often struggle to completely rest at night, battling with […]

Lyle’s story of floating to de-stress

“Before finding float culture, I was stressed —to say the least. I was a contractor and my contract was due to end with no future opportunities in sight. . . I became exhausted losing sleep every night, tossing and turning, as I worried about the next day . . . It was tough going to […]

Better Sleep Program

Restless nights, fever dreams and unsatisfactory dozes. We all know what it feels like to get a bad night’s rest, some of us too well. Some of us way too well, for way way way too many nights in a row. A lack of sleep builds up. It wears on your body, it wears on […]

Synthetic Ocean of Floatation Tank

There is a “synthetic ocean”, its waves lap on the outskirts of Auckland city (Que faire à Auckland). and I have been called to bathe in its water. I am shown into a room with a shower, a bench car-sized sized pod which contains a body of water which is being illuminated by blue LEDs. After […]

In Search of Sleep

In the search for sleep, insomniac Rebecca Isemonger entered the tank for three sessions at Float Culture. The benefits she discovered, however, were much more than just catching a couple of z’s. There may be a rover on Mars, but scientists still don’t know why we sleep. Whether for the purpose of information consolidation, cellular […]

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Alex Floats Weekly to Keep His Creative Anxiety at Bay

Alex Floats Weekly to Keep His Creative Anxiety at Bay

Tracey Lambrechs NZ Olympic Weightlifter

Floatation Tanks for Spiritual and Psychological Exploration

Floatation Therapy: Shane Young UFC mental and physical recovery

Letting Go: Deep Relaxation and Beyond

Lyle’s story of floating to de-stress

Better Sleep Program

Synthetic Ocean of Floatation Tank

In Search of Sleep