“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill
What do Australian Olympic teams American football teams the Philadelphia Eagles and Dallas Cowboys, the American baseball team Philadelphia Phillies, Olympic Gold medallist Carl Lewis, Ironman champion Peter Reid, and the United States and have in common?
They all use floatation tanks for visualisation, recuperation and rejuvenation.
“The AIS (Australian Institute of Sport) psychologists use float tanks for three main purposes: recuperation and rejuvenation, injury rehabilitation and neuro-muscular programming. The floatation tank represents a new dimension in sports training for the elite athlete.” – Former Australian Institute of Sport (AIS) head psychologist Jeff Bond, as reported in The Australian Doctor.
Widely accepted as a useful tool in sports medicine and performance psychology, floatation – when combined with regular training, nutrition and mental preparation – can help boost performance, stamina, speed, strength and co-ordination.
Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]Read more
Discover what’s on the other side of the mind chatter. Take control of your mind in a floatation tank and experience deep meditation.Read more
I had met Anton from Float Culture a few nights before my first float. On talking to him about my writings on ‘the importance of feeling’ he asked that I take two floats and write a blog post from this perspective. So what’s so special about ‘feeling’? It’s a different way of looking at self-awareness. […]Read more
To most people, the idea of floating in a tank at Float Culture connotes feelings of calm, serene silence, quiet introspection and the occasional moment of epiphany. The aesthetic of the whole experience is undeniably flavored by Zen influence; it seems like the sort of place you’d go if you had to figure out the […]Read more