Katie, Domestic Executive

Angela’s Experience with The REST Program: Dealing with Anxiety

It’s such a strange thing to be shut into a room with the lights off, no sound, no smell, no taste, no light and very little to even touch. Your body suspended in zero gravity due to a bath of water so concentrated even the toughest ocean swimmer wouldn’t want it in their eyes. Luckily […]

De-stress, de-wrinkle and exfoliate the floatation way

Cleopatra, Emperor Nero’s second wife Poppaea Sabina and even Napoleon’s sister Pauline Bonaparte enjoyed bathing in sour donkey’s milk, but for us mere mortals a good long soak in 500 kg of Epsom Salts at Auckland’s new floatation centre would not only be a more pleasant experience, but likely more beneficial too. Auckland’s new Float Culture […]

Float Culture: Business Baker and Float Taker Kim

In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.

Sound Bath Experience Session

Are you yearning for a moment of pure tranquillity, a respite from the relentless pace of modern life? Look no further. Our upcoming sound bath event promises a journey to the depths of relaxation, inviting you to surrender to a state of profound peace and rejuvenation. Immerse Yourself in Ancient Healing Forget everything you think […]

Andy’s Super Learning in the Float Tank

I’m relatively new to float tanks but the idea of them has intrigued me ever since hearing about them on a Joe Rogan podcast. What makes it so interesting is you begin to think, “I wonder what weird stuff is going to happen if I shut my eyes and ears off and lose all sense […]

How to use float therapy to train better, recover faster + improve your performance

Training for marathons is about more than just practising your muscles, am I right? It’s about the whole picture- making sure your body is healthy, that your mindset is right, and that you’re preventing problems before they set you back. Adding Float therapy to your training routine can help get the most from your effort- […]

Floatation Therapy: Shane Young UFC mental and physical recovery

There are two sides to any recovery: the physical and the mental at Float Culture you can take care of both. Listen to Shane Young MMA, UFC fighter, express why he floats and how he benefits mentally and physically

Science Behind the Magic in Isolation tank

There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]

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Katie, Domestic Executive

Katie, Domestic Executive

Angela’s Experience with The REST Program: Dealing with Anxiety

De-stress, de-wrinkle and exfoliate the floatation way

Float Culture: Business Baker and Float Taker Kim

Sound Bath Experience Session

Andy’s Super Learning in the Float Tank

How to use float therapy to train better, recover faster + improve your performance

Floatation Therapy: Shane Young UFC mental and physical recovery

Science Behind the Magic in Isolation tank