Katie, Domestic Executive

How to use float therapy to train better, recover faster + improve your performance

Training for marathons is about more than just practising your muscles, am I right? It’s about the whole picture- making sure your body is healthy, that your mindset is right, and that you’re preventing problems before they set you back. Adding Float therapy to your training routine can help get the most from your effort- […]

Flow State and Float Tank

For thousands of years, people have wondered at the complexity and beauty of the human experience. Theologists and philosophers have strived to explain it for centuries, contextualise it. Now, due to the recent surge in neuroscience studies and technology, we’re gaining a deeper and deeper understanding of our own mind. The experience I’m most interested […]

What’s Active Floating? A Look At Guided Floats and ISOMIND

If you’ve come to float with us or previously at another center, you’ve likely heard of the importance of the first 3 float sessions. And while you may feel a sneaking suspicion it’s some ‘marketing speak’ to bring you back, it’s really just a standard seen across the industry for how long it usually takes […]

Andy’s Super Learning in the Float Tank

I’m relatively new to float tanks but the idea of them has intrigued me ever since hearing about them on a Joe Rogan podcast. What makes it so interesting is you begin to think, “I wonder what weird stuff is going to happen if I shut my eyes and ears off and lose all sense […]

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Pushing yourself to new limits in training is essential for athletic growth, but recovery is just as important. Float Culture is excited to announce the addition of contrast therapy, a powerful tool to help athletes recover faster, reduce muscle soreness, and boost overall performance. What is Contrast Therapy? Contrast therapy involves alternating between hot and […]

6 Tips to Reduce Stress and Increase Productivity with Humor

The pandemic may have been one of the most stressful periods for every business. One of the best, quickest ways to anxiety relief is fun, especially humour, in the workplace. Whether your team works remotely or in the office, a little bit of fun goes a long way. If you’re looking to relieve some of […]

Tank Up Your Immune System

I get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats

So I’ve had quite a few floats now and I’ve noticed that each one is a little different, ranging from “supreme out of this world” relaxation, to my coveted “didn’t know I knew the answer to that” productivity, and everything in between. Sometimes a float session will help me out of a creative slump, other times it will […]

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Katie, Domestic Executive

Katie, Domestic Executive

How to use float therapy to train better, recover faster + improve your performance

Flow State and Float Tank

What’s Active Floating? A Look At Guided Floats and ISOMIND

Andy’s Super Learning in the Float Tank

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

6 Tips to Reduce Stress and Increase Productivity with Humor

Tank Up Your Immune System

Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats