Auckland’s Shane Young is the current XFC featherweight champion. A veteran of upward of 15 fights across multiple disciplines, Young is one of the many pro fighters taking advantage of floatation therapy to complement their training. After his first float in 2014 Young has since become a devotee of the tank, using it as a […]
Bad (or Boring) Floats Happen- Here’s How to Make the Most of Your Floats
So I’ve had quite a few floats now and I’ve noticed that each one is a little different, ranging from “supreme out of this world” relaxation, to my coveted “didn’t know I knew the answer to that” productivity, and everything in between. Sometimes a float session will help me out of a creative slump, other times it will […]
From Float Tank to XFC MMA Title – Finding an Edge Through Flotation
To most people, the idea of floating in a tank at Float Culture connotes feelings of calm, serene silence, quiet introspection and the occasional moment of epiphany. The aesthetic of the whole experience is undeniably flavored by Zen influence; it seems like the sort of place you’d go if you had to figure out the […]
Intrigued by all the chatter about float tanks but haven’t made the decision to try it yet? Watch this video and find out just why people float at Float Culture.
Angela’s Experience with The REST Program: Dealing with Anxiety
It’s such a strange thing to be shut into a room with the lights off, no sound, no smell, no taste, no light and very little to even touch. Your body suspended in zero gravity due to a bath of water so concentrated even the toughest ocean swimmer wouldn’t want it in their eyes. Luckily […]
In this video we talked to Kim, the founder of Little and Friday cafes and bakery here in Auckland. She talks about one of her favourite treats that strangely doesn’t come out of her kitchen.
