Floatation Therapy: Shane Young UFC mental and physical recovery

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

Unlock Your Athletic Potential: How Float Therapy Can Help Auckland Athletes Recover Faster & Perform Better Auckland athletes are known for their dedication and drive. But pushing your body to the limit can lead to burnout and injuries. Float therapy offers a unique solution, helping you get the most from your training, accelerate recovery, and […]

How to smash deadlines and stay zen with floating

Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Pushing yourself to new limits in training is essential for athletic growth, but recovery is just as important. Float Culture is excited to announce the addition of contrast therapy, a powerful tool to help athletes recover faster, reduce muscle soreness, and boost overall performance. What is Contrast Therapy? Contrast therapy involves alternating between hot and […]

Better Sleep Program

Restless nights, fever dreams and unsatisfactory dozes. We all know what it feels like to get a bad night’s rest, some of us too well. Some of us way too well, for way way way too many nights in a row. A lack of sleep builds up. It wears on your body, it wears on […]

Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs Olympic Weightlifter at Olympic Weightlifting New Zealand uses floatation tank Float Culture weekly as a part of her recovery plan to prepare for Gold Coast 2018 Commonwealth Games.

The Benefits of Boredom in Floatation Tank

Sensory deprivation (in psychology) is an experimental situation in which all stimulation is cut off from the sensory receptors. What we know about the benefits of floatation continuously leaves us amazed by the power of the human body. Not because of the states of relaxation and elation that floating can endure. No, rather the body’s […]

Float Tank the New Dimension

“The flotation tank is a window, a portal. Into another part of the universe. One which is within us always. Float down the river, of your own subconscious. Through the bends and burbling books. Be surprised by your waterfalls, and the depth of your lakes. Discover the ecology. Make friends with the beings, which occupy […]

Why Floating Makes the Perfect Holiday Gift

Gift giving and the holidays can bring stress, anxiety and much-needed reflection — which is one of the reasons why floating can be such a great present for your loved ones. The benefits of floating for your mind, body and life are numerous, making it not only a unique experience if they haven’t tried it before, along […]

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Floatation Therapy: Shane Young UFC mental and physical recovery

Floatation Therapy: Shane Young UFC mental and physical recovery

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

How to smash deadlines and stay zen with floating

Recover Faster, Train Harder: Athletes, Embrace the Power of Contrast Therapy at Float Culture

Better Sleep Program

Tracey Lambrechs NZ Olympic Weightlifter

The Benefits of Boredom in Floatation Tank

Float Tank the New Dimension

Why Floating Makes the Perfect Holiday Gift