It was concluded that the implementation of imagery alongside physical rehabilitation should enhance the rehabilitation experience and, therefore, facilitate the recovery rates of injured athletes.
Researchers think that Floatation Therapy can help reduce tension though a few major pathways. The first is simply by providing zero-gravity like environment for your body that prompts complete muscular relaxation for an extended period of time. Spending an hour in a completely relaxed muscular state may reduce the overall muscle tension which is causing the pain.
“Relaxed muscles are likely to heal faster than tired, tight and knotted muscles. The athlete emerges from the floatation pod alert but in a state of deep relaxation. The effects can last anywhere from a few hours to a few days.” – Sportsinjuryclinic.net
I first heard of Floating around a year ago, when a friend described to me the surreal meditation-like experience she’d been reading about. It sounded glorious. I’m quite a physically active person. I’m also a creative person. I freelance within contemporary dance and choreography, and more recently have engaged with yoga. Of course, the nature […]Read more
Cleopatra, Emperor Nero’s second wife Poppaea Sabina and even Napoleon’s sister Pauline Bonaparte enjoyed bathing in sour donkey’s milk, but for us mere mortals a good long soak in 500 kg of Epsom Salts at Auckland’s new floatation centre would not only be a more pleasant experience, but likely more beneficial too. Auckland’s new Float Culture […]Read more
They say that sleep is important. I couldn’t agree more. As a lifelong insomniac, I know how difficult it can be to function on meager moments of sleep per night, for many nights in a row. I would love to change this, but after years of trying to develop healthy sleeping habits, In search of sleep, I’ve […]Read more
Down a dusty side street in Central Auckland lies Float Culture, a sensory deprivation centre dedicated to physical relaxation and mid expansion. Alone in the dark I left my body. It was a directionless exit. More of an expansion in all directions. Perhaps influenced by having just read a copy of the Bhagavad Gita(forced upon […]Read more