“When one or more senses are restricted, the sensitivity of the others senses is expanded.” – The Book of Floating by Michael Hutchison
The floatation tank makes use of this sensory deprivation effect to bring about a gentle, pleasant, controllable, and temporary shift in consciousness in anyone who floats. This shift in consciousness is healthy, educational and can be manipulated, explored and used in such a way as to cause positive changes in attitude, physiology, and behaviour that persist even after the float.
While floatation tank is the best modern tool for cutting down the amount of external stimuli, humans have been using a variety of tools and techniques to achieve sensory deprivation for many years. Here are just some of them:
It is clear by now that the use of sensory isolation has a long history. Sensory restriction is an effective way of turning toward reality, of increasing our sensitivity to and awareness of the world as it is. People who emerge from floatation tank are often delighted to find that the world seems to have changed while they were away. They speak of seeing things anew, and describe the world as fresh, glowing, bright and more vivid.
– Summary of Less is More – The Sensory Restriction Tradition from The Book of Floating by Michael Hutchison
Mixed martial arts fighter Shane Young recently claimed the Xtreme Fight Championship featherweight title, bringing it back to New Zealand for the first time since Matt Te Paa in 2006 – and he credits some of his success to his ’floatation’ sessions at Auckland’s new Float Culture facility. Known as floating, float therapy or sensory […]Read more
I’m going to be honest with you, my first two floats were average as. In fact, it took me three floats to figure out the dos and don’ts, and five floats to totally understand the benefits of sensory deprivation. Read on if you want to know how you can skip past the typical beginner mistakes. […]Read more
For the past two years, director and weird news guy David Farrier has been living a bizarre cheese dream, following homophobic hate mail down a pink, fluffy rabbit hole and chasing it all the way to an Oscar nomination. On 26th of October that lead him into a sensory deprivation tank. Watch the video to […]Read more
Crunch time. Deadlines. We all have these periods that consume all our attention pop up in our lives. Often times the work seems so daunting and monumental that it manages to push aside just about everything else that is unrelated. Too often this includes pushing aside the things that keep us happy, healthy and less […]Read more