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We live in a hyperconnected world where we connect with more people and things than ever before, causing our attention to be glued to our phones and PC screens. We share our experiences literally with thousands of people in an instant, but often it feels that something is missing like it’s not enough. Despite all […]
Read moreJust this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]
Read moreFolks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]
Read moreDiscover what’s on the other side of the mind chatter. Take control of your mind in a floatation tank and experience deep meditation.
Read moreI get sick around a week or so from deadline. It happens almost every time I work on a big project to the point where I can predict and prepare for the inevitable achy joints and headache. But as I’ve matured as a writer I’ve realised that my reoccurring flu is a direct result of […]
Read moreA short blog on my journey of floating, when I first floated, how it has helped me and others, and why I think it should be more popular. Introduction to Floatation: In 2014 I had finished studying Sport & Recreation. I was young and enthusiastic about exploring different methods of therapy for mental & physical […]
Read moreI had met Anton from Float Culture a few nights before my first float. On talking to him about my writings on ‘the importance of feeling’ he asked that I take two floats and write a blog post from this perspective. So what’s so special about ‘feeling’? It’s a different way of looking at self-awareness. […]
Read moreThe Isomind Programme has the potential to help change your life for the better- but you need to do the work. For me, the idea of finding time to float twice a week sounded incredible- and impossible. Time-wise, I was just scraping by… it felt like all of my time was already reserved for dealing […]
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