Tracey Lambrechs NZ Olympic Weightlifter

Epsom Salt and Its Healing Properties

It’s abundantly clear to anyone who’s been to the beach that ocean water is far more buoyant than fresh water. This is, of course, because of the salt content, which increases the salinity of ocean water by about 3.5 per cent for the most part. The Dead Sea, bordering Israel, the West Bank and Jordan, […]

An Isomind Programme Journey

By now we all know the powerful effect that floating has on us. We know that one session tends to provide relaxation for multiple days after a float, and most of us are aware that floating has a cumulative effect- that we relax more quickly + deeply when we’ve been floating on the regular… But, […]

A First Float Experience

I walked into my very first float with a lot of expectations. I was excited and a bit apprehensive, I had devoured every bit of information available on the world wide web. I had crawled YouTube & Facebook and spent many minutes googling things like: “What is Floating?” “Why is floating good for me?” and […]

Science Behind the Magic in Isolation tank

There are many studies showing the benefits of floating in an isolation tank on both mind and body, and I suggest you go do some research into these studies yourself. However, here are some interesting facts that I have found so far in my research on the effects of the flotation tank experience. Ok, let’s […]

Why Floating Makes the Perfect Holiday Gift

Gift giving and the holidays can bring stress, anxiety and much-needed reflection — which is one of the reasons why floating can be such a great present for your loved ones. The benefits of floating for your mind, body and life are numerous, making it not only a unique experience if they haven’t tried it before, along […]

Floating Helps Pro Fighter Sting Like a Bee

Mixed martial arts fighter Shane Young recently claimed the Xtreme Fight Championship featherweight title, bringing it back to New Zealand for the first time since Matt Te Paa in 2006 – and he credits some of his success to his ’floatation’ sessions at Auckland’s new Float Culture facility. Known as floating, float therapy or sensory […]

Lyle’s story of floating to de-stress

“Before finding float culture, I was stressed —to say the least. I was a contractor and my contract was due to end with no future opportunities in sight. . . I became exhausted losing sleep every night, tossing and turning, as I worried about the next day . . . It was tough going to […]

Floatation Therapy beneficial impact on sufferers of fibromyalgia

Muscle pain, sleep disorder, anxiety, migraines, cognitive dysfunction and more are all symptoms experienced by sufferers of the debilitating rheumatic condition, fibromyalgia. Translated from the original Greek, fibromyalgia means “muscle and connective tissue pain”, however both physical and psychological symptoms are experienced by those with the condition, an estimated 2-8% of the population. Doctors are […]

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Tracey Lambrechs NZ Olympic Weightlifter

Tracey Lambrechs NZ Olympic Weightlifter

Epsom Salt and Its Healing Properties

An Isomind Programme Journey

A First Float Experience

Science Behind the Magic in Isolation tank

Why Floating Makes the Perfect Holiday Gift

Floating Helps Pro Fighter Sting Like a Bee

Lyle’s story of floating to de-stress

Floatation Therapy beneficial impact on sufferers of fibromyalgia