Why do we float?

How to use float therapy to train better, recover faster + improve your performance

Training for marathons is about more than just practising your muscles, am I right? It’s about the whole picture- making sure your body is healthy, that your mindset is right, and that you’re preventing problems before they set you back. Adding Float therapy to your training routine can help get the most from your effort- […]

Fifty Shades of Float

We’re living at the historical peak of cultural sexual saturation. Pop culture, advertising and the all-mighty dollar have commodified the sexual experience to the extent that a home-made porno is just another check on a typical celebrity resume. Meanwhile, pharmaceutical companies worth more than our country build fortunes on the flaccid genitalia of millions and, […]

First Float: Jayden Fleming BMX Upcoming Star

We got the upcoming BMX star Jayden Fleming to try floating for the first time to see whether he can go faster by staying still.

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Folks at Waikato University recently took a closer look at Float Tanks & how they might improve your athletic performance + help muscle recovery (Flotation-restricted environmental stimulation therapy improves sleep and performance recovery in athletes). In this small study, they compared floating to passive recovery. They found Floating had a positive impact on: muscle recovery […]

Escaping By The Float or Jane’s First Float

Just this week I had my very first experience in a sensory deprivation tank. Here is why I decided to surrender myself to complete darkness, silence. I have noticed within the past couple of years, I’ve been living in a rather addictive behaviour of needing to be productive and active. My daily routine was composed […]

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

Unlock Your Athletic Potential: How Float Therapy Can Help Auckland Athletes Recover Faster & Perform Better Auckland athletes are known for their dedication and drive. But pushing your body to the limit can lead to burnout and injuries. Float therapy offers a unique solution, helping you get the most from your training, accelerate recovery, and […]

Why Consistent Floating Makes A Major Difference

Many people are blown away and left a bit speechless by their first (or first few) floats, often because it’s such a unique environment and the sensory deprivation involved, your body and mind are able to relax deeper than ever before. But that’s really just the beginning of what floating (or floatation therapy) can do […]

Floating Helps Pro Fighter Sting Like a Bee

Mixed martial arts fighter Shane Young recently claimed the Xtreme Fight Championship featherweight title, bringing it back to New Zealand for the first time since Matt Te Paa in 2006 – and he credits some of his success to his ’floatation’ sessions at Auckland’s new Float Culture facility. Known as floating, float therapy or sensory […]

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Why do we float?

How to use float therapy to train better, recover faster + improve your performance

Fifty Shades of Float

First Float: Jayden Fleming BMX Upcoming Star

Floatation Therapy Improves Sleep and Performance Recovery in Athletes

Escaping By The Float or Jane’s First Float

Float Therapy: Auckland’s Secret Weapon for Faster Recovery & Peak Performance

Why Consistent Floating Makes A Major Difference

Floating Helps Pro Fighter Sting Like a Bee